So, today august 20th 2010 is the day i have decided that i gotta be in this weight loss game for real. I have a lot of puzzle pieces together to keep me rolling but will that be enough? So there are support groups, nutrisionists, youtube, facebook, books, blogs but will that be enough?
I have to take it day by day and not beat up on myself will probably be the thing to keep in mind. I have to also learn how to celebrate milestones and success no matte how small they maybe. This blog is totally dedicated to the weight loss journey and what a hard one it will be. Being almost 34 and 485lbs at 5'5 and a quarter isn't fun and your body is pretty much deformed.
Not having the ability to wear shorts because your legs and feet constantly swell and are dark and black because of the lack of circulation in them is just sad. Not being about to walk very far, tie your shoes or feeling like you were hit by a bat after doing any physical activity is not the life i want to be living. If that is not enough how about being on a C-PAP machine because you can't sleep on your back and ensure you want stop breathing while sleeping on your back.
Oh man, lets not get real personal here where sex is just not what it use to be. It gets harder and much more complicated now trying to move about. Let's not try to crush someone who is 2x's smaller than you. oh man what craziness i am so happy to give up.
I am ready for this journey and their will be a lot of head games played because for some reason your head doesn't play fair sometime and neither does your stomach. Okay, i am not letting that phase me or stop my mission because its time to get this started.
I am capable of doing this and if i keep saying it, then my head will soon believe it.
I have to take it day by day and not beat up on myself will probably be the thing to keep in mind. I have to also learn how to celebrate milestones and success no matte how small they maybe. This blog is totally dedicated to the weight loss journey and what a hard one it will be. Being almost 34 and 485lbs at 5'5 and a quarter isn't fun and your body is pretty much deformed.
Not having the ability to wear shorts because your legs and feet constantly swell and are dark and black because of the lack of circulation in them is just sad. Not being about to walk very far, tie your shoes or feeling like you were hit by a bat after doing any physical activity is not the life i want to be living. If that is not enough how about being on a C-PAP machine because you can't sleep on your back and ensure you want stop breathing while sleeping on your back.
Oh man, lets not get real personal here where sex is just not what it use to be. It gets harder and much more complicated now trying to move about. Let's not try to crush someone who is 2x's smaller than you. oh man what craziness i am so happy to give up.
I am ready for this journey and their will be a lot of head games played because for some reason your head doesn't play fair sometime and neither does your stomach. Okay, i am not letting that phase me or stop my mission because its time to get this started.
I am capable of doing this and if i keep saying it, then my head will soon believe it.
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